After a few weeks of holidays, beaches, travel, fun, and lots of food... we find ourselves already in mid-September a...
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During these dates, when many of us are enjoying a few days of holiday to disconnect, rest and recharge the batteries...
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With the arrival of summer, there's often more time to practice your favourite sport, padel. There are several aspect...
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One of the most common injuries in padel players, especially for beginners, is lateral epicondylitis, also known as "...
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Why should we warm up before a padel game or training session? Warming and stretching our muscles is essential when ...
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Hoy en día es esencial que los niños practiquen algún deporte y el pádel es uno de los mejores para nuestros pequeños...
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